Channel: Lacey Baier

Category: Howto & Style

Tags: intermittent fasting weight losslose weightclean eatinghow to lose weightlacey baierintermittent fasting resultslose weight after kidswhat is intermittent fastingweight loss journeyintermittent fasting for womenhow to do intermittent fastingintermittent fasting for weight lossintermittent fastingintermittent fasting for beginnerslose weight after babyintermittent fasting benefitsintermittent fasting before and aftera sweet pea chef

Description: I want to share with you how intermittent fasting has helped me tremendously in losing weight and body fat after having gained weight after having my kids. With intermittent fasting, I feel full, I don’t obsess over food, I don’t mindlessly snack, and I still get to eat the foods I love, and I’ll show you how you can, too. SUBSCRIBE to this channel: bit.ly/1ykBnSG​​​​ Cleanish Apparel & Protein: cleanish.com Best Sports Bra Ever: kftbrands.com/collections/freedom-bras 90-Day The Cleanish Movement Program: cleanishmovement.com 30-Day Healthy Program: 30dayhealthy.com Blog: asweetpeachef.com Instagram: instagram.com/laceybaier Clean Eating Cookbook: asweetpeachef.com/amazon-cookbook RECOMMENDED VIDEOS: - What I Eat in a Day: youtu.be/PQ7kvFyljow - Intermittent Fasting Guide for Women: youtu.be/lZd6ByEH6to - How To Break Your Fast: youtube.com/watch?v=xzBy0RUQnuY - Top 18 Anti-Inflammatory Foods: youtube.com/watch?v=vgbax3U4AUU - Does ACV Help with Weight Loss: youtube.com/watch?v=H8xdJTa46Nc - ACV and Intermittent Fasting: youtube.com/watch?v=8-vx_ItNiX4 #intermittentfasting #howtoloseweight #weightlossafterkids #intermittentfastingresults